RefineMEnt

RefineMEnt- Vitamin B2- Riboflavin

April 17, 2022 Sheri Turner Season 1 Episode 34
RefineMEnt- Vitamin B2- Riboflavin
RefineMEnt
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RefineMEnt
RefineMEnt- Vitamin B2- Riboflavin
Apr 17, 2022 Season 1 Episode 34
Sheri Turner

Change your thoughts and you change your world. -- Norman Vincent Peale

A new week give you an opportunity to be a new you! The past is done- the wins and losses! Start right now and focus on small steps to a better you! We continue with the B vitamin family this week. Let’s move to B2 or what is also called Riboflavin. It is a heat-stable, water-soluble vitamin that the body uses to metabolize carbohydrates, fats, and protein into glucose for energy. Better health is on the way!

Show Notes

Change your thoughts and you change your world. -- Norman Vincent Peale

A new week give you an opportunity to be a new you! The past is done- the wins and losses! Start right now and focus on small steps to a better you! We continue with the B vitamin family this week. Let’s move to B2 or what is also called Riboflavin. It is a heat-stable, water-soluble vitamin that the body uses to metabolize carbohydrates, fats, and protein into glucose for energy. Better health is on the way!