RefineMEnt

RefineMEnt- Magnesium

April 24, 2022 Sheri Turner Season 1 Episode 35
RefineMEnt- Magnesium
RefineMEnt
More Info
RefineMEnt
RefineMEnt- Magnesium
Apr 24, 2022 Season 1 Episode 35
Sheri Turner

Magnesium is a mineral that vital for our health. It plays a key role in everything from heart health, bone health, for the proper function of nerves, muscles, as well as sleep health. Most people do not get the needed amount daily in their American diet. Listen to assess your fueling!

Show Notes

Magnesium is a mineral that vital for our health. It plays a key role in everything from heart health, bone health, for the proper function of nerves, muscles, as well as sleep health. Most people do not get the needed amount daily in their American diet. Listen to assess your fueling!