RefineMEnt
Purpose Persistence Achievement. Start NOW to become a better version of you. Stop, assess and refine YOUR life. New day- New you!
RefineMEnt
RefineMEnt- Training for the Holiday Season
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Sheri Turner
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Season 1
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Episode 46
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We are a month out from the beginning of the holiday festivities. What is your plan for success this year? It is either think it through or take the chance of the disappointment you will feel starting the new year with weight gain, sleep deprivation and self-doubt. Listen to get help tips on training for the holiday season.