RefineMEnt

RefineMEnt- Healthy Holiday Eating Refresher

December 19, 2021 Sheri Turner Season 1 Episode 18
RefineMEnt- Healthy Holiday Eating Refresher
RefineMEnt
More Info
RefineMEnt
RefineMEnt- Healthy Holiday Eating Refresher
Dec 19, 2021 Season 1 Episode 18
Sheri Turner

Can you enjoy the holiday season and stay healthy through the process? Of course, you can! You first must set healthy eating habits, make a plan and execute the plan. Today we have a last minute healthy holiday eating refresher. It is not to late- start now!

“When the world says, “Give up,” Hope whispers, “Try it one more time.” -Unknown

-https://blog.glycoleap.com/healthy-holiday-eating-tips/https://www.cdc.gov/diabetes/library/features/holidays-healthy-eating.html

Merry Christmas!

Show Notes

Can you enjoy the holiday season and stay healthy through the process? Of course, you can! You first must set healthy eating habits, make a plan and execute the plan. Today we have a last minute healthy holiday eating refresher. It is not to late- start now!

“When the world says, “Give up,” Hope whispers, “Try it one more time.” -Unknown

-https://blog.glycoleap.com/healthy-holiday-eating-tips/https://www.cdc.gov/diabetes/library/features/holidays-healthy-eating.html

Merry Christmas!