RefineMEnt
Purpose Persistence Achievement. Start NOW to become a better version of you. Stop, assess and refine YOUR life. New day- New you!
RefineMEnt
RefineMEnt- Magnesium
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Sheri Turner
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Season 1
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Episode 35
Magnesium is a mineral that vital for our health. It plays a key role in everything from heart health, bone health, for the proper function of nerves, muscles, as well as sleep health. Most people do not get the needed amount daily in their American diet. Listen to assess your fueling!