Mother Plus Podcast Podcast Artwork Image

Mother Plus Podcast

Stacey Hutson & Stephanie Sprenger

This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.

Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old "fun" pre-mom selves) so you know you're not the only one struggling.

When we don't know the answers, or aren't qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women's doctors -- we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything. 

You found your people. We're them. And you're us. Let's figure this out together. 

*To Join the ADHD Mom's Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**

Episodes
#116: What Do You Do When You Can't Stop Thinking About Bad Things That Could Happen?June 26, 2024
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#115: Who Is In Charge Here? Managing Summer When You're An ADHD MomJune 18, 2024
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#114: One Proven Treatment For ADHD That You Can Start Tonight (Advice From ADHD Mother + Neuroscientist)June 11, 2024
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#113: Using Stand-Up Comedy To Create Conversation & Community Around Neurodiversity June 04, 2024
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#112: Two ADHD Moms Learn From a Psychologist & Procrastination Coach: Part 2June 02, 2024
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#111: Two ADHD Moms Learn From a Psychologist & Procrastination Coach: Part 1May 28, 2024
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#110: One Mom's Story of Living With Anxiety and ADHDMay 22, 2024
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#109: What Taylor Swift Has To Do With Women's Voices, Women's Rage, and Women's CommunityMay 16, 2024
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#108: When The ADHD Mom Loses Her Fun and How To Get It BackMay 14, 2024
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#107: How To Organize and Declutter Your Home When You Have ADHDMay 08, 2024
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Saving My Daughter From Heartbreak: A Story From The Live Stage Show About MotherhoodMay 01, 2024
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#105: Tracy Otsuka Teaches Women How To Own Their ADHD: Part 2April 24, 2024
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104: How To Actually Unwrap & Use The Organizational Tools You Buy For Your Home (For The ADHD Mom)April 18, 2024
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#103: Tracy Otsuka Teaches Women How To Own Their ADHD: Part 1April 16, 2024
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102: How To Put Laundry Away For The ADHD MomApril 11, 2024
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#101: This Therapist Joins Mental Health With Spirituality (i.e. Woo + Therapy for the ADHD Mom)April 09, 2024
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#100: The Little Things ADHD Moms Can Do For Their Tomorrow Self TodayApril 04, 2024
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#99 A Psychologist Explains How The ADHD Mom Can Advocate For Herself: Part 2April 02, 2024
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8 Spiritual Woo Woo Practices For The ADHD MomMarch 28, 2024
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A Psychologist Explains How The ADHD Mom Can Advocate For Herself: Part 1March 26, 2024
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Clearing Storage & Memory In Your Computer For The ADHD MomMarch 21, 2024
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An ADHD Professional Explains Why Motherhood Is Such A Struggle For Women With ADHD: Part 2March 19, 2024
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BONUS: An ADHD Mom Loses ItMarch 14, 2024
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An ADHD Professional Explains Why Motherhood Is Such A Struggle For Women With ADHD: Part 1March 12, 2024
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BONUS: How To Clean Your Fridge For The ADHD MomMarch 07, 2024
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