Mother Plus Podcast
This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.
Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old "fun" pre-mom selves) so you know you're not the only one struggling.
When we don't know the answers, or aren't qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women's doctors -- we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything.
You found your people. We're them. And you're ours. Let's figure this out together.
*To Join the ADHD Mom's Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**
Mother Plus Podcast
BONUS: How To Clean Your Fridge For The ADHD Mom
- Steph tackles her chaotic fridge in today's Tedious Task of the Week episode.
- Step 1: Throw out the questionable stuff—no guilt, just toss it!
- Step 2: Remove leftovers you know you aren't going to eat and put the containers on the counter.
- Step 3: Take out trashy items your kids left in there (or you did, oops) like cardboard packaging and half-consumed smoothies.
- Step 4: Reorganize just a tiny bit to make it look prettier and less overwhelming.
- Step 5: Clean out the leftover containers and put them in the dishwasher—you're done!
In today's mini-episode, Steph tackles the Tedious Task of the Week—cleaning out the fridge. She does a quick and half-ass job but it worked for her and it can work for you, too! So make a coffee and put on a playlist and get to it! Less than ten minutes and you're done!
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