Mother Plus Podcast
This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.
Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for our old "fun" pre-mom selves) so you know you're not the only one struggling.
When we don't know the answers, or aren't qualified to give them, we bring on the experts. Mental health therapists, psychologists, psychiatrists, women's doctors -- we want to learn from them all. Because we believe once you know how to work WITH your ADHD brain rather than against it, it changes everything.
You found your people. We're them. And you're ours. Let's figure this out together.
*To Join the ADHD Mom's Club so we can hang out, visit: https://www.motherplusser.com/ADHD-mom-club-waitlist**
Mother Plus Podcast
Clearing Storage & Memory In Your Computer For The ADHD Mom
- Stace and Steph have a dirty secret—their computers' storage and memory are AWFUL.
- Do you have a "thing" like this that makes you feel embarrassed, ashamed, and overwhelmed? Something that feels like a weight on you but you can't seem to make yourself address it?
- Steph decided to clean up her computer's storage over the weekend—here's how she did it.
- Decluttering—MacBook style! We'll walk you through step by step the things you need to do to get your computer running better.
- We aren't tech experts by any means, but doing even a few of these tasks will make you feel WAY better about your chaotic, clutter-filled computer.
In today's bonus episode, Steph tackles the Tedious Task of the Week: decluttering her MacBook's storage. From deleting files to erasing emails to cleaning up her browser bookmarks, Steph's computer is running a lot more smoothly and she feels great about it! She tells you why it feels SO overwhelming to maintain her computer's memory/storage (which she still doesn't really understand), and why it's worth it to sit down and clean it up from time to time.
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