What is one thing you can do for your tomorrow self today?
The answer to this question will give you all the material you need to create love notes for yourself, i.e. beautiful gestures throughout the house to help ease that scattered ADHD brain of yours.
We’re going to talk about:
Things referenced in this episode:
"Mindful Loving" by Henry Grayson
Cycle Sync With Me Part 1
Cycle Sync With Me Part 2
To join our ADHD Mom Club, click here to sign up for the waitlist:
https://www.motherplusser.com/ADHD-mom-club-waitlist
To download our free ADHD Meditation, click here:
https://www.motherplusser.com/ADHD-meditation
MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/
MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast
MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip
MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page
MOTHER PLUS BLOG: https://www.motherplusser.com/blog
What is one thing you can do for your tomorrow self today?
The answer to this question will give you all the material you need to create love notes for yourself, i.e. beautiful gestures throughout the house to help ease that scattered ADHD brain of yours.
We’re going to talk about:
Things referenced in this episode:
"Mindful Loving" by Henry Grayson
Cycle Sync With Me Part 1
Cycle Sync With Me Part 2
To join our ADHD Mom Club, click here to sign up for the waitlist:
https://www.motherplusser.com/ADHD-mom-club-waitlist
To download our free ADHD Meditation, click here:
https://www.motherplusser.com/ADHD-meditation
MOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/
MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcast
MOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-Slip
MOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-page
MOTHER PLUS BLOG: https://www.motherplusser.com/blog