Kids Super Journal Podcast
A is for AWARENESS
Welcome to Season 4 of the Kids Super Journal--the ABC's of mindfulness. We begin at the beginning with the letter A. A is for AWARE! Awareness is the foundation for building wellbeing. Awareness begins with using the 5 senses to notice what is happening inside and outside of you. Listen and super journal to this podcast to practice becoming aware. Creating wellbeing, reducing stress and anxiety, building self-esteem, and managing challenge are as simple as A-B-C. Kids can create wellness with the research-backed tools of breathing, moving, and journaling. The Kids Super Journal shows kids how with tools they can use for a lifetime.
Here's how you can join our community and make a difference:
1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new
2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.
3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!
4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.
Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!
Breathe. Move. Journal. POWER UP THE TRUE YOU.
Welcome to Season 4 of the Kids Super Journal--the ABC's of mindfulness. We begin at the beginning with the letter A. A is for AWARE! Awareness is the foundation for building wellbeing. Awareness begins with using the 5 senses to notice what is happening inside and outside of you. Listen and super journal to this podcast to practice becoming aware. Creating wellbeing, reducing stress and anxiety, building self-esteem, and managing challenge are as simple as A-B-C. Kids can create wellness with the research-backed tools of breathing, moving, and journaling. The Kids Super Journal shows kids how with tools they can use for a lifetime.
Here's how you can join our community and make a difference:
1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new
2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.
3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!
4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.
Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!
Breathe. Move. Journal. POWER UP THE TRUE YOU.