Kids Super Journal Podcast

J is for JOY

January 12, 2023 Elizabeth Heller Season 4 Episode 10
J is for JOY
Kids Super Journal Podcast
More Info
Kids Super Journal Podcast
J is for JOY
Jan 12, 2023 Season 4 Episode 10
Elizabeth Heller

 Joy is something  you create by being mindful. Joy happens when you notice, on purpose, the details that show up in your day.  Kids will join host Elizabeth Heller in creating a mindfulness practice for noticing all the joy in their lives.  They can use this practice anytime, any day when they want to find some joy!

Support the Show.

Here's how you can join our community and make a difference:

1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new

2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.

3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!

4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.

Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!

Breathe. Move. Journal. POWER UP THE TRUE YOU.


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Show Notes

 Joy is something  you create by being mindful. Joy happens when you notice, on purpose, the details that show up in your day.  Kids will join host Elizabeth Heller in creating a mindfulness practice for noticing all the joy in their lives.  They can use this practice anytime, any day when they want to find some joy!

Support the Show.

Here's how you can join our community and make a difference:

1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new

2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.

3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!

4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.

Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!

Breathe. Move. Journal. POWER UP THE TRUE YOU.