Kids Super Journal Podcast

Q is for QUIET

March 16, 2023 Elizabeth Heller Season 4 Episode 18
Q is for QUIET
Kids Super Journal Podcast
More Info
Kids Super Journal Podcast
Q is for QUIET
Mar 16, 2023 Season 4 Episode 18
Elizabeth Heller

Quiet is essential to hearing ourselves and to hearing others. Without quiet, we are more distant from our longings, needs, dreams, and goals and from knowing the steps we can take to achieve them. In our Q is for Quiet podcast, kids will practice breathing, moving, and journaling tools to power up the skill of being in quiet!

Support the Show.

Here's how you can join our community and make a difference:

1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new

2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.

3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!

4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.

Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!

Breathe. Move. Journal. POWER UP THE TRUE YOU.


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Show Notes

Quiet is essential to hearing ourselves and to hearing others. Without quiet, we are more distant from our longings, needs, dreams, and goals and from knowing the steps we can take to achieve them. In our Q is for Quiet podcast, kids will practice breathing, moving, and journaling tools to power up the skill of being in quiet!

Support the Show.

Here's how you can join our community and make a difference:

1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new

2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.

3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!

4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.

Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!

Breathe. Move. Journal. POWER UP THE TRUE YOU.