Kids Super Journal Podcast

Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more)

May 05, 2023 Elizabeth Heller Season 4 Episode 20
Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more)
Kids Super Journal Podcast
More Info
Kids Super Journal Podcast
Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more)
May 05, 2023 Season 4 Episode 20
Elizabeth Heller

We are almost through the entire alphabet of Mindfulness Tools from A-Z. Today we explore S, T, U, and V! Each letter represents a simple and effective tool for managing emotions, embracing the positive,  and self-managing challenge. Listen and fill your wellbeing toolbox!

Support the Show.

Here's how you can join our community and make a difference:

1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new

2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.

3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!

4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.

Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!

Breathe. Move. Journal. POWER UP THE TRUE YOU.


Kids Super Journal Podcast +
Your support helps us reach children around the world. THANK YOU!
Starting at $3/month
Support
Show Notes

We are almost through the entire alphabet of Mindfulness Tools from A-Z. Today we explore S, T, U, and V! Each letter represents a simple and effective tool for managing emotions, embracing the positive,  and self-managing challenge. Listen and fill your wellbeing toolbox!

Support the Show.

Here's how you can join our community and make a difference:

1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new

2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.

3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!

4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.

Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!

Breathe. Move. Journal. POWER UP THE TRUE YOU.