Kids Super Journal Podcast
FINALE! Mindfulness Tools A-Z: W for Walk and X, Y, and Z
This episodes wraps up our Mindfulness Tools from A-Z series with letters W, X, Y, and Z! W for walk; X for x-ray; Y for yes; and Z for zigzag! Listen and learn four super simple tools that can help you super-boost your wellbeing!
Here's how you can join our community and make a difference:
1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new
2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.
3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!
4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.
Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!
Breathe. Move. Journal. POWER UP THE TRUE YOU.
This episodes wraps up our Mindfulness Tools from A-Z series with letters W, X, Y, and Z! W for walk; X for x-ray; Y for yes; and Z for zigzag! Listen and learn four super simple tools that can help you super-boost your wellbeing!
Here's how you can join our community and make a difference:
1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new
2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.
3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!
4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.
Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!
Breathe. Move. Journal. POWER UP THE TRUE YOU.