Velo Dulce

Lisa Steingold on Rest & Resilience

Lisa Steingold Season 1 Episode 13

A couple of people have been asking about my story but more than that I wanted to share the message of rest and resilience and what that really means.

Don't have time to listen? Okay here it is;

  • When you try new things, you probably will fall on your ass but that's okay - it's how you level up
  • Resilience means showing up, not just doing the same thing over and over
  • You can rest while working

Recently Velo Dulce was ranked no 13 in The BEST 40 Cycling Podcasts! I started this show because I wanted to promote women in cycling and felt like their stories needed to be shared. This year they were stories of courage and resilience often despite the odds. 

Thank you to all the ladies for sharing their stories this year! Ladies and gentlemen of ALL walks of life, here's to a POWER-filled 2022 and see you all next year! 

Remember to keep it rubber side down!
Lisa:-)

Please drop me a mail on coach@lisasteingold.com or check out www.lisasteingold.com

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Take good care of you!
Lisa