a God night’s sleep (Christian sleep meditation)

episode 77 | purity

June 24, 2024 a God night's sleep Season 2 Episode 77
episode 77 | purity
a God night’s sleep (Christian sleep meditation)
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a God night’s sleep (Christian sleep meditation)
episode 77 | purity
Jun 24, 2024 Season 2 Episode 77
a God night's sleep

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Hello dear friends, join me for a deeply soothing episode as we explore the theme of purity inspired by the profound innocence of a child's gaze.

I’ll guide you through a tranquil visualization by a crystal-clear river, where the gentle sounds of flowing water and refreshing rain help wash away your worries, leaving you with a profound sense of peace and renewal. This calming journey is enriched with scripture and concludes with a comforting prayer, enveloping you in God’s love and tranquility.


Keywords: Christian meditation, sleep meditation, Christian sleep, purity, tranquility, scripture meditation, guided visualization, relaxation, peace, spiritual well-being, restful sleep.

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Show Notes Transcript

To send feedback or a personal message, click here. Thank you! :)

Hello dear friends, join me for a deeply soothing episode as we explore the theme of purity inspired by the profound innocence of a child's gaze.

I’ll guide you through a tranquil visualization by a crystal-clear river, where the gentle sounds of flowing water and refreshing rain help wash away your worries, leaving you with a profound sense of peace and renewal. This calming journey is enriched with scripture and concludes with a comforting prayer, enveloping you in God’s love and tranquility.


Keywords: Christian meditation, sleep meditation, Christian sleep, purity, tranquility, scripture meditation, guided visualization, relaxation, peace, spiritual well-being, restful sleep.

Support the Show.

Thank you and have a God night’s sleep!

Hello dear friend, Have you ever held a baby in your arms and looked into their eyes? Eyes so clear that when you stare long enough, you can feel their soul and yours at the same time? Such is the effect of a child's purity and innocence. You can feel its profoundness in the simplest things - a stare, a smile, a touch.
 In our fast-paced, often overwhelming lives, we can lose sight of the simple, profound purity we once knew as children. Tonight, we’ll reconnect with that purity, the innocence and simplicity that can bring peace to our hearts and minds. This episode is especially dedicated to my baby niece who just turned 3 months old.
 
 
 Now, let's begin our journey by a serene, crystal-clear river. Imagine yourself standing on the bank of this river, the water so transparent that you can see the smooth pebbles on the riverbed, each one unique and beautifully crafted by nature. The gentle sound of water flowing over the rocks creates a soothing melody, a natural symphony that calms your mind and eases your soul. The cool breeze gently caresses your face, carrying with it the fresh scent of the water and the subtle fragrances of nearby flowers and trees.
 
 Take a deep breath in, filling your lungs with the crisp, clean air. Feel the tranquility of this place begin to seep into your very being. As you exhale, release any tension or stress you may be holding onto, allowing it to drift away with the gentle breeze.
 
 As you stand there, take a moment to truly notice the clarity of the water. It is so pure and transparent that it reflects the sky above like a perfect mirror, giving you a sense of connection to both the heavens and the earth. Kneel down and gaze into the water, seeing your own reflection looking back at you. The water is so clear, it's like peering into a mirror that reflects not just your outer self, but your inner soul. This reflection shows you not just who you are, but the essence of your being, pure and untouched by the worries of the world.
 
 Visualize a light, refreshing rain beginning to fall. You feel the gentle droplets on your skin, each one cool and soothing, like nature's gentle cleansing touch. The rain washes away your worries and fears, each droplet carrying them away, leaving you with a profound sense of peace and renewal. The rhythmic patter of rain on the water and the earth adds another layer of tranquility to this serene setting.
 
 As you continue to stand by the river, the sound of the flowing water and the gentle rain creates a harmonious blend of soothing sounds. The refreshing rain, combined with the serene environment, fills your heart with calmness and your mind with clarity.
 
 The combination of the clear water, the refreshing rain, and the gentle light of day creates a scene of profound purity and tranquility. It’s a place where you can find peace, where your soul can rest and renew. As you immerse yourself in this tranquil scene, let the serene beauty of this place fill your heart with calmness and your mind with clarity.
 
 Feel the love and peace of God enveloping you, like the gentle embrace of the rain. In this moment, you are completely safe, completely at peace. Allow yourself to be fully present in this tranquil scene, knowing that you are deeply loved and cared for.
 
 Take a few more moments to soak in this serenity before we move on, letting every part of your being be touched by this profound sense of purity and calm.
 
 
 Let's now turn to the Word of God, reflecting on scriptures that speak to the purity and innocence that we are called to embrace.
 
 1. **Matthew 5:8**
    "Blessed are the pure in heart, for they shall see God."
 
 2. **Philippians 4:8**
    "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
 
 3. **1 Timothy 1:5**
    "The goal of this command is love, which comes from a pure heart and a good conscience and a sincere faith."
 
 4. **Psalm 24:4-5**
    "The one who has clean hands and a pure heart, who does not trust in an idol or swear by a false god. They will receive blessing from the Lord and vindication from God their Savior."
 
 5. **James 3:17**
    "But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere."
 
 6. **1 John 3:3**
    "All who have this hope in him purify themselves, just as he is pure."
 
 7. **Proverbs 22:11**
    "One who loves a pure heart and who speaks with grace will have the king for a friend."
 
 8. **Psalm 51:10**
    "Create in me a pure heart, O God, and renew a steadfast spirit within me."
 
 9. **1 Peter 1:22**
    "Now that you have purified yourselves by obeying the truth so that you have sincere love for each other, love one another deeply, from the heart."
 
 10. **Hebrews 12:14**
     "Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord."
 
 1 Corinthians 6:13
13 You say, “Food for the stomach and the stomach for food, and God will destroy them both.” The body, however, is not meant for sexual immorality but for the Lord, and the Lord for the body.
 
1 Corinthians 6:18
18 Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body.
2 Corinthians 7:11
11 See what this godly sorrow has produced in you: what earnestness, what eagerness to clear yourselves, what indignation, what alarm, what longing, what concern, what readiness to see justice done. At every point you have proved yourselves to be innocent in this matter.
 
2 Timothy 2:21
21 Those who cleanse themselves from the latter will be instruments for special purposes, made holy, useful to the Master and prepared to do any good work.
Colossians 3:5
5 Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry.
 
Hebrews 13:4
4 Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral.
James 1:27
27 Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.
1 Timothy 4:12
12 Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity.
1 Timothy 5:22
22 Do not be hasty in the laying on of hands, and do not share in the sins of others. Keep yourself pure.
 
Proverbs 16:2
2 All a person’s ways seem pure to them, but motives are weighed by the LORD.
 
Proverbs 20:11
11 Even small children are known by their actions, so is their conduct really pure and upright?
 
Psalms 19:9
9 The fear of the LORD is pure, enduring forever. The decrees of the LORD are firm, and all of them are righteous.
 
Psalms 51:10
 
10 Create in me a pure heart, O God, and renew a steadfast spirit within me.
 
Psalms 119:9
9 How can a young person stay on the path of purity? By living according to your word.
 
Romans 13:14
14 Rather, clothe yourselves with the Lord Jesus Christ, and do not think about how to gratify the desires of the flesh.
 
Titus 2:5
5 to be self-controlled and pure, to be busy at home, to be kind, and to be subject to their husbands, so that no one will malign the word of God.
 
2 Corinthians 6:6-7
6 in purity, understanding, patience and kindness; in the Holy Spirit and in sincere love;
7 in truthful speech and in the power of God; with weapons of righteousness in the right hand and in the left;
 
Philippians 2:14-15
14 Do everything without grumbling or arguing,
15 so that you may become blameless and pure, “children of God without fault in a warped and crooked generation.” Then you will shine among them like stars in the sky
 
Psalms 24:3-4
3 Who may ascend the mountain of the LORD? Who may stand in his holy place?
4 The one who has clean hands and a pure heart, who does not trust in an idol or swear by a false god.
 
Luke 11:34-35
34 Your eye is the lamp of your body. When your eyes are healthy,your whole body also is full of light. But when they are unhealthy,your body also is full of darkness.
35 See to it, then, that the light within you is not darkness.
 
1 Peter 3:1-3
1 Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives,
2 when they see the purity and reverence of your lives.
3 Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes.
 
1 Thessalonians 4:3-5
3 It is God’s will that you should be sanctified: that you should avoid sexual immorality;
4 that each of you should learn to control your own body in a way that is holy and honorable,
5 not in passionate lust like the pagans, who do not know God;
 
Philippians 1:9-11
9 And this is my prayer: that your love may abound more and more in knowledge and depth of insight,
10 so that you may be able to discern what is best and may be pure and blameless for the day of Christ,
11 filled with the fruit of righteousness that comes through Jesus Christ—to the glory and praise of God.
 
2 Corinthians 6:4-6
4 Rather, as servants of God we commend ourselves in every way: in great endurance; in troubles, hardships and distresses;
5 in beatings, imprisonments and riots; in hard work, sleepless nights and hunger;
6 in purity, understanding, patience and kindness; in the Holy Spirit and in sincere love;
 
Psalms 24:1-4
1 The earth is the LORD’s, and everything in it, the world, and all who live in it;
2 for he founded it on the seas and established it on the waters.
3 Who may ascend the mountain of the LORD? Who may stand in his holy place?
4 The one who has clean hands and a pure heart, who does not trust in an idol or swear by a false god.
 
 

  • 1 Peter 1:15-16
    but as He who called you is holy, you also be holy in all your conduct, because it is written, "Be holy, for I am holy."
     
     
  • 1 John 3:2-3
    Beloved, now we are children of God; and it has not yet been revealed what we shall be, but we know that when He is revealed, we shall be like Him, for we shall see Him as He is. And everyone who has this hope in Him purifies himself, just as He is pure.
     
  • Ephesians 5:25-27
    Husbands, love your wives, just as Christ also loved the church and gave Himself for her, that He might sanctify and cleanse her with the washing of water by the word, that He might present her to Himself a glorious church, not having spot or wrinkle or any such thing, but that she should be holy and without blemish.
     
  • Hebrews 12:14
    Pursue peace with all people, and holiness, without which no one will see the Lord:
     
  • Psalm 51:7
    Purge me with hyssop, and I shall be clean;
    Wash me, and I shall be whiter than snow.
     
     
  • Isaiah 52:11
    Depart! Depart! Go out from there,
    Touch no unclean thing;
     
    Go out from the midst of her,
     Be clean,
     You who bear the vessels of the LORD.
     
      
  • 2 Corinthians 6:14-17
    Do not be unequally yoked together with unbelievers. For what fellowship has righteousness with lawlessness? And what communion has light with darkness? And what accord has Christ with Belial? Or what part has a believer with an unbeliever? And what agreement has the temple of God with idols? For you are the temple of the living God. As God has said:
    "I will dwell in them
     And walk among them.
     I will be their God,
     And they shall be My people."
     Therefore
    "Come out from among them
     And be separate, says the Lord.
     Do not touch what is unclean,
     And I will receive you."
     
     
     
  • 2 Corinthians 7:1
    Therefore, having these promises, beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God.
     
     
  • James 4:8-9
    Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom.
     
  • 1 Peter 1:22-23
    Since you have purified your souls in obeying the truth through the Spirit in sincere love of the brethren, love one another fervently with a pure heart, having been born again, not of corruptible seed but incorruptible, through the word of God which lives and abides forever,
     
  • Psalm 51:10
    Create in me a clean heart, O God,
    And renew a steadfast spirit within me.
     
     
  • Isaiah 1:16
    "Wash yourselves, make yourselves clean;
    Put away the evil of your doings from before My eyes.
    Cease to do evil,
     
     
  • Haggai 2:11-14
    "Thus says the LORD of hosts: "Now, ask the priests concerning the law, saying, "If one carries holy meat in the fold of his garment, and with the edge he touches bread or stew, wine or oil, or any food, will it become holy?""" Then the priests answered and said, "No." And Haggai said, "If one who is unclean because of a dead body touches any of these, will it be unclean?" So the priests answered and said, "It shall be unclean." Then Haggai answered and said, ""So is this people, and so is this nation before Me," says the LORD, "and so is every work of their hands; and what they offer there is unclean.
     
  • Matthew 5:8
    Blessed are the pure in heart, For they shall see God.
     
     
  • John 15:3
    You are already clean because of the word which I have spoken to you.
     
  • 1 Corinthians 3:17
    If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are.
     
  • Hebrews 10:22
    let us draw near with a true heart in full assurance of faith, having our hearts sprinkled from an evil conscience and our bodies washed with pure water.
     
  • 1 Peter 2:5
    you also, as living stones, are being built up a spiritual house, a holy priesthood, to offer up spiritual sacrifices acceptable to God through Jesus Christ.
     
  • 1 Peter 2:9
    But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who called you out of darkness into His marvelous light;
     
  • Revelation 19:8
    And to her it was granted to be arrayed in fine linen, clean and bright, for the fine linen is the righteous acts of the saints.
     
  • Exodus 15:11
    “Who is like You, O LORD, among the gods?
    Who is like You, glorious in holiness,
    Fearful in praises, doing wonders?
     
  •  
  • Isaiah 6:5
    So I said:
    ' Woe is me, for I am undone!
    Because I am a man of unclean lips,
    And I dwell in the midst of a people of unclean lips;
    For my eyes have seen the King,
    The LORD of hosts.'
     
  •  
  • Romans 12:1-2
    I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
     
  • 1 John 1:7
    But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin.
  •  
      
      
    Now, dear friend, let us pray.
      
     Heavenly Father, we come before You tonight seeking Your peace and purity. We ask that You help us to reconnect with the innocence and simplicity of a child, to find joy in the smallest moments and to embrace the purity of heart that allows us to see You more clearly. As we rest tonight, may Your presence surround us, bringing comfort, protection, and renewal. Guide us with Your love, keep us safe, and let Your light shine brightly in our hearts. In Jesus’ name, we pray. Amen.
      
     May your night be filled with the peace and purity of God's love. Until next time, rest well and have a God night’s sleep.



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