The Menstruality Podcast

167. How to Mother Ourselves Through Menopause (Chameli Gad)

Red School Season 12 Episode 167

Today on the podcast we’re exploring how menopause can be an initiation into greater self-love, self-compassion and self-mothering. This is our third conversation with  Chameli Gad, the founder of Awakening Women. Each year she’s come back here to generously share her menopause process, which unfolded throughout the pandemic and included the death of her son, and her divorce.

In our chat today, she explores the fruits of her menopause process, from the other side, and she is as honest about her current peace, ease and ecstasy as she was with her mid-initiation pain and suffering.

Chameli is a mystic and Goddess Wisdom Keeper. Rooted in earth honoring, devotional women’s spirituality and goddess-centered tantric yoga, she is especially appreciated for her love of mythology and storytelling as a key to spiritual awakening and embodiment.

We explore:

  • What it means to ensure that your inner “mama is in the house” in menopause, in three different aspects: the witnessing mother, the nurturing mother and the guardian mother.

  • Chameli’s ‘baby dolphin’ menopause dream and how it has radically transformed her capacity for self-compassion.

  • What Chameli learned about boundaries in menopause, and how she moved from using boundaries as a way to control others, and instead as an act of leadership that arises from within us. 

---

Join our free online event: Awaken The Power of Menopause - Oct 21st-23rd 2024 - www.redschoolmenopause.com

---

The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net

---

Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
Chameli: @chameligad - https://www.instagram.com/chameligad