EP: 122 Bodybuilding Can Be Very Boring

Hard truth: Bodybuilding can be very boring. There is little to no instant gratification and it's extremely repetitive. However, in those moments that is where the magic happens. In today's episode, Amber shares some of her tips to get excited when you're in a funk. Thanks for listening!

Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/

Email: girlgainzpodcast@gmail.com

Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast

Follow Alexis on Instagram: @a_fit_adams 

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis 

https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

Lifestyle/Competition Prep With Alexis email: teamadamsaleixs@gmail.com

Lifestyle/Bikini Prep With Amber www.amberpcoaching.com

CODES:

Liquid Sun Rayz Code: LSRALEXIS

The Shoe Fairy Code: ALEXIS

Nuethix code: Alexis

Gasp Alexis15 

KH Customs AlexisA Amberp 

All That Glitters Gems code: amberp