How's Your Heart?
Two best friends living in LA, trying figure this thing called life out. We’ll be talking about overcoming obstacles, diving into meaningful conversations, and living life in your twenties. This podcast will include bringing in guests, where we ask about their heart, get some advice and also give the best advice we can. We talk, laugh, cry, vent, and get deep over a glass of wine. How's your heart is a safe space where we break the norms, push some boundaries and really get in touch with those emotions.
Episodes
21 episodes
Summer Energy
Back and better from our summer break! In this season premiere episode we catch you guys up over the last couple of months. We dive into our mental health topics and discus cutting out distractions, adapting to change and how important it is to...
•
Season 3
•
Episode 1
•
34:43
How's Your Pride?
In this episode Anthony and Tico discuss what pride means to them, their coming out experiences and our advice for someone struggling with their sexuality. This one hits home for us. Happy Pride 🏳️🌈
•
Season 2
•
Episode 11
•
33:59
Life Koach With Karly With A K
On todays episode we sit down with our friend Karly with a K to discuss body issues, loving yourself, her journey with yoga and choosing the unconditional route.
•
Season 2
•
Episode 10
•
1:05:32
Mental Health 101
Happy Mental health Awareness Month! In this episode Anthony & Tico sit down and talk cover many mental health topics. We share our experiences with certain topics and how we overcame them. for more : https://linktr.ee/ho...
•
Season 2
•
Episode 9
•
42:24
Post Chella Heart Check
On this episode Anthony and Tico talk about their whirlwind weekend at Coachella. Tico shares some exciting news and Anthony talks about the up's and down's of life. Short and sweet heart check/update.
•
Season 2
•
Episode 8
•
19:20
Doctors Orders with Vincent Roth
In this episode Anthony and Tico are joined by their friend Vincent aka Dr. Roth. He dives into how medical school and residency has affected his mental health. He touches on how he balances a healthy lifestyle and what it takes to make it as a...
•
Season 2
•
Episode 7
•
43:22
Be Your Fukn Self & Listen
In this episode Anthony and Tico talk about the importance of living your truest form and they dive into how listening is very important skill to have.For more: https://linktr.ee/howsyourheart.podcast
•
Season 2
•
Episode 6
•
29:04
Queening Out With Nyx
In this episode Anthony & Tico sit down with Nyx , a pop punk queen. They get into in mental health, dating, and her confidence as a drag queen. This is a first for us and we learned so much from this conversation. It's a special one! ...
•
Season 2
•
Episode 5
•
59:05
Getting Uncomfortable
In this episode Anthony and Tico talk about moments in their life that they got uncomfortable and grew from. Two different experiences that they benefited from. So press play and get uncomfy with them.For more: https://linktr.ee/howsyou...
•
Season 2
•
Episode 4
•
36:18
Staying In The Present With Nathalie Iglesias
In episode three we talk about the don't say gay bill, coming out, past and present. We also welcome our first guest of the season Nathalie Iglesias. She opens up about her regression therapy journey, landing her dream job and setti...
•
Season 2
•
Episode 3
•
1:05:07
Red Wine & Red Flags
On this episode we talk about the stress that moving causes, breakdown what makes or breaks a friendship and our trip to Napa Valley. Anthony fills us in on a life tip from his new read.
•
Season 2
•
Episode 2
•
29:48
Tis the Season, Depression?
On this episode Anthony and Tico cover topics from seasonal depression, the phenomenon that is Euphoria and what they have been up to the last couple of months. They are so excited for what's to come.
•
Season 2
•
Episode 1
•
37:54
Relationship Talk With Nastacia Nickolaou
Tico & Anthony sit with Nastacia and cover basically every topic ever. Our favorite episode yet because she was so vulnerable and shared so much with us that inspired us and we hope inspires you as well.
•
Season 1
•
Episode 9
•
1:23:22
Learning to Love Yourself
We sat down to catch you guys up on what's been going on in our lives. In this episode we give tips on how to love yourself, showing some gratitude and wishing everyone a Happy Thanksgiving.
•
Season 1
•
Episode 8
•
33:29
Styling Our Hearts With Eugenia Gamero
Stylist, Designer, and friend Eugenia co hosts with Tico and we cover Mens Mental Health awareness month and go into details of Eugenias career as a stylist.
•
Season 1
•
Episode 7
•
47:31
Born This Way With Nick Herrera
We sat down with our friend Nick Herrera to talk his success in LA, coming out, Lady Gaga's impact on his life and of course our favorite topic, therapy.
•
Season 1
•
Episode 6
•
55:19
Quality vs Quantity
We asked ourselves our favorite question to ask our guest and we discuss our view on quality vs quantity
•
Season 1
•
Episode 4
•
31:37
Dancing Through Life With Sofia Ghavami
Sofia gives us insight on how her daily schedule has changed since joining dancing with the stars and gave us her tips on how she balances it all to keep a healthy mindset
•
Season 1
•
Episode 4
•
41:25
QUIETING THE SHOULDS
We all have those "should" moments so we asked ourselves and some of our friends what they do to keep going when those "shoulds" pop up and get in the way.
•
Season 1
•
Episode 3
•
31:50