Readitations
Are you looking for more calm in your life? Do you want to connect with reading on a deeper level? Do you want your inner voice to sound more peaceful, confident, and kind every day? Each week in Readitations, I talk about something I've read and create a guided meditation based on the text to help you ground, care for, and listen to yourself. We've each got our own story and meditation and reading are here to help us write those stories the way we want to.
Podcasting since 2021 • 28 episodes
Readitations
Latest Episodes
Ground Yourself with Earth Energy: Spring Poetry Selection
Have you smelled a flower today? It's the beginning of bloom season and spring is in the air. These selected poems all speak to the grounding, peaceful, restorative nature of nature. When we spend time being mindf...
April 07, 2022
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26:09
27. Get Rich and Love It: You Are A Badass at Making Money by Jen Sincero
What's your relationship to money? If you're like so many people, you want it and you fear it, love the freedom it brings but hate the baggage. In this episode on the power-packed self-help book You Are A Badass At Making Money by Jen ...
March 28, 2022
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Season 1
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Episode 27
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23:59
26. Listen Deeply to Hear Your Deepest Desires: The Alchemist by Paulo Coehlo
What is your deepest desire—the one that keeps you up at night because you want it so badly? Maybe you know immediately, or maybe you haven't allowed yourself to think about it for a while. In this episode on the classic short and spiritual nov...
March 16, 2022
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Season 1
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Episode 26
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23:59
25. Let Yourself Rest: Selected Poems on Rest, Sleep, and Hibernation (Stevenson, Tharp, and Longfellow)
When was the last time you felt fully rested? If you're like most folks, it may have been a looong time ago. In this episode on three selected readings ("Winter-Time" by Robert Louis Stevenson, "Sleep" by Twyla Tharp, and "Song" by Hen...
March 07, 2022
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Season 1
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Episode 25
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26:06
24. Practice Intentional Media Consumption: Reading Deprivation, Week 2
What do you choose to put into your brain on a daily basis? Books? Social media? Movies? Podcasts? Over the past week, I tried Julia Cameron's reading deprivation exercise from The Artist's Way. During that time, I learned a lot about ...
March 01, 2022
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Season 1
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Episode 24
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25:39