Readitations
Are you looking for more calm in your life? Do you want to connect with reading on a deeper level? Do you want your inner voice to sound more peaceful, confident, and kind every day? Each week in Readitations, I talk about something I've read and create a guided meditation based on the text to help you ground, care for, and listen to yourself. We've each got our own story and meditation and reading are here to help us write those stories the way we want to.
Readitations
Fulfill Your Deepest Desires - Hunger by Roxane Gay
October 18, 2021
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Celeste Johnson
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Season 1
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Episode 5
Do you have your own permission to fulfill your deepest desires? In this episode on Hunger by Roxane Gay, I discuss how hunger takes many forms—emotional, spiritual, and physical. Then I offer a meditation to help you recognize and honor your true desires to create satisfaction and empowerment in your life.
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TW: This book discusses rape and eating disorders.
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Thanks to Josue Mundt for his work on the theme music and sound design in this episode.