The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Latest Episodes
The Daily Champion's Mind w/ Jim Afremow & Phil White
Welcome to the Strength Connection!Jim Afremow, PhD, is a sport and performance psychologist, licensed professional counselor, and the bestselling author of The Champion’s Mind, The ...
To Succeed More, Do Less w/ Dr. Matt Delgado
Welcome to the Strength Connection!Dr. Matt Delgado was handed an autoimmune diagnosis and three options: surgery, radiation, or medication for life. He picked a fourth option nobody in the room offered. He's not you...
Don't Fall for the "Doing Fine" Trap w/ Ali Gilbert
Welcome to the Strength Connection! Ali Gilbert, AKA the “Queen of Men’s Health”, is the founder of Silverback Coaching, and one the leaders and go to names in helping Men optimize their health, fitness, and lif...