The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Ep 231 One Truth we don't Talk about Enough
Welcome to the Strength Connection Podcast!
In the 231st episode, I recap the biggest takeaways from the previous interviews, as well as one question from an attendee at a recent presentation I gave that made me ponder the truth about coaching, mindset, and daily struggles we encounter.
There is a big difference between being a person and a persona, and we can easily fall into one without knowing it.
I go into all of it here on this special solo episode.