The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Ep 235 Jaime Filer: The Inner Outer Strength System
Welcome to the Strength Connection Podcast!
Get ready to run through a wall after hearing this woman.
On the 235th episode, I am joined by Jaime Filer, coach, author, speaker, and Founder of Filer Fitness.
Jaime’s energy is so infectious, and the amount of knowledge and wisdom she shares in this episode is incredible.
Jaime dives into how she got into her coaching career, her time writing for major publications, and key steps to creating a system of success in health and life.
Check out more from Jaime on IG at jaim91.