The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Ep 277 Laken Summerville: Creating your Strongest Story
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Welcome to the Strength Connection!
Laken Summerville is a mindset performance specialist at Greenlight Personal Training and Rejuvenating Health in Ashburn.
From her experience as a top tier Crossfit Athlete and coaching high performers, her insights on changing your internal story, and specific practices to enhance your mental performance is truly powerful.
Check out more from Laken at:
IG: https://www.instagram.com/coachlaken/
https://www.rejuvenatinghealth.net/about
https://greenlightpersonaltraining.com/ashburn/