say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week, host Wendy Harrop interviews inspiring women who are reinventing their lives in midlife. From career changes and creative pursuits to empty nest transitions and personal breakthroughs, you'll hear real stories of midlife transformation, courage, and joy.
Topics include: midlife reinvention, starting over after 40, second chapter living, empty nest syndrome, midlife career change, women's empowerment, personal growth for women over 50, midlife transitions, rebuilding after divorce, and finding yourself again in midlife.
Say YES to Yourself! is for midlife women ready to shed outdated expectations, rewrite their stories, and put themselves first—without guilt or apology.
Your best chapter starts now.
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Saying YES to Intention Over Perfection with Valérie Dacheux
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Our guest this week is French teacher Valérie Dacheux of Every Day is French. In this conversation, Valérie encourages French language learners to speak more and worry less about being perfect. She reminds us that our intention is most important. Valérie and Wendy reflect on the significance of learning more than just the language when traveling to France. It’s also valuable to learn the cultural nuances of the country.
Wendy and Valérie also advocate for adopting a sense of curiosity and wonder in all experiences, from going to the grocery store to traveling abroad, emphasizing the value of small moments and connections. This episode also encourages listeners to explore their dreams and to go deeper to truly connect with the significance behind them. Listen in for a delightful mixture of French culture, practical language learning tips, and encouragement to explore the dreams within you.
About Valérie:
Valérie Dacheux, creator of Every Day is French, originates from a village in the French Alps. In 2006, she moved to California with three children. As an English learner, she is very aware of the difficulty, but also the reward, that comes from learning a new language. She started teaching French in California schools in 2006 and has evolved to teach students of all ages and levels online. Her goal is for students to not only learn the language but also the secrets of French culture and lifestyle.
To connect with Valerie, go to:
Instagram @everydayisfrench
EveryDayIsFrench.com
Referenced in this episode:
Episode 58 Saying Yes with Beeta Hashempour
To connect with Beeta, go to:
Instagram @monpetitfour
monpetitfour.com
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Website: Phineas Wright House
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