say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week, host Wendy Harrop interviews inspiring women who are reinventing their lives in midlife. From career changes and creative pursuits to empty nest transitions and personal breakthroughs, you'll hear real stories of midlife transformation, courage, and joy.
Topics include: midlife reinvention, starting over after 40, second chapter living, empty nest syndrome, midlife career change, women's empowerment, personal growth for women over 50, midlife transitions, rebuilding after divorce, and finding yourself again in midlife.
Say YES to Yourself! is for midlife women ready to shed outdated expectations, rewrite their stories, and put themselves first—without guilt or apology.
Your best chapter starts now.
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Saying YES to Embracing Guided Meditation with Lindsey McMillion Stemann
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Say YES to France! Follow the links below to get all of the details.
Normandy for Solo Female Travelers, May 13-18 (registration closes April 1st)
Paris & Versailles for Couples, Sept. 14-19 (registration closes Aug. 1st)
Charente Maritime for Everyone, Sept. 20-26 (registration closes Aug. 1st)
Our guest this week Lindsey McMillion Stemann. In this episode, Lindsey shares her journey of rewiring her brain and embracing guided meditations to nurture self-worth and love. In their conversation, Wendy and Lindsey emphasize the power of changing thoughts to change beliefs, urging listeners to let go of familiar but limiting patterns. Together, they delve into the importance of presence, prayer, and removing barriers to receiving abundance. From challenging limiting language to embracing uncertainty, this conversation offers practical tools and affirmations to cultivate a life filled with joy and authenticity. Tune in for a beautiful conversation on how to navigate the path of self-discovery and spiritual growth with grace and vulnerability.
About Lindsey:
Global speaker and coach to top producers, LinkedIn Credibility Consultant, Lindsey McMillion Stemann (memorably known as “LinkedIn Lindsey”) empowers successful professionals to take charge of their online reputation to increase their revenue. She loves helping her clients WIN! She has over 10 years of working with clients in financial services PLUS extensive experience across adjacent industries. Her favorite client engagement is The Profile Transformer™ where she interviews clients and brings their story to life on LinkedIn to attract their ideal target prospects and candidates. Lindsey is based in Greenville, South Carolina with her husband and pup, Tater Todd.
To connect with Lindsey, go to:
LinkedIn
Instagram @LinkedInLindsey
Her Website: McMillionConsulting.com
Referenced In This Episode:
Kintsugi: The Centuries-Old Art of R
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
