Undoing to Become
A journey to inner self. Meditations Contemplations Inspirations Discussions about mindsets, habits, blocks that keep us stuck hence undoing to become This podcast will be exploring multiple healing modalities, concepts and thoughts Each podcast will include a meditation guiding you in a sacred space. Sunday podcast a contemplation followed by a meditationMonday Facebook live or zoomThursday podcast short momentary meditation/affirmationwww.facebook.com/groups/570790140837767/ facebook group undoing to become
Undoing to Become
Creating serenity within. Connecting mind body soul.
December 19, 2022
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Margo James ( MJ)
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Season 1
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Episode 28
This episode was created to guide you to the serenity that lives within you. With each breath we can tap into this amazing resource we have within.
The stress of the holidays can be debilitating for some.
Feeling our emotions can be beautiful but also overwhelming.
I hope you enjoy this grounding meditation.
It has been created with love with intent and with nurture.
For those of you feeling overwhelmed or sad , an extra bit of love and light is extended to you.
You are beautiful just the way you are even if its a hot mess
A meditation journey within