Undoing to Become
A journey to inner self. Meditations Contemplations Inspirations Discussions about mindsets, habits, blocks that keep us stuck hence undoing to become This podcast will be exploring multiple healing modalities, concepts and thoughts Each podcast will include a meditation guiding you in a sacred space. Sunday podcast a contemplation followed by a meditationMonday Facebook live or zoomThursday podcast short momentary meditation/affirmationwww.facebook.com/groups/570790140837767/ facebook group undoing to become
Undoing to Become
Gratitude meditation part 2. quick practice to step into gratitude
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Margo James ( MJ)
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Season 1
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Episode 41
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This episode is a shorter gratitude meditation. One that can be done in 10- 15minutes and connect us to appreciation.
A contunuation of the previous episode.
A meditation journey within