Muscles, Motherhood, & Motivation
124. You can't change your habits if you don't shift THIS first
Today we're talking about why sometimes building healthy habits feels like being on a hamster wheel yet you're such a "doer" in so many other ways.
Get ready for a big identity shift!
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training
Today we're talking about why sometimes building healthy habits feels like being on a hamster wheel yet you're such a "doer" in so many other ways.
Get ready for a big identity shift!
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training