Muscles, Motherhood, & Motivation
126. You don't need kegels, you need these 3 things if you want to fix your pain and pelvic floor problems
June 21, 2024
Chloe Puff
Episode 126
126. You don't need kegels, you need these 3 things if you want to fix your pain and pelvic floor problems
Muscles, Motherhood, & Motivation
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Muscles, Motherhood, & Motivation
126. You don't need kegels, you need these 3 things if you want to fix your pain and pelvic floor problems
Jun 21, 2024
Episode 126
Chloe Puff
Summer goal: LESS KEGELS
Why? You'll have to listen to the episode to find out!
Grab the babyproof body guide HERE
JOIN THE FREE WORKSHOP 6/27
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training
Summer goal: LESS KEGELS
Why? You'll have to listen to the episode to find out!
Grab the babyproof body guide HERE
JOIN THE FREE WORKSHOP 6/27
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training