Muscles, Motherhood, & Motivation
134. STRONG Mom Series Part 6: Nervous System Regulation
Today we're exploring why healing your nervous system will help you heal your pelvic floor and your pain.
Your body and your brain are more connected than you think
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training
Today we're exploring why healing your nervous system will help you heal your pelvic floor and your pain.
Your body and your brain are more connected than you think
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training