Not-Quite Alcoholics
Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of the Wise Monkey Way system of using meditation to help moderate or quit alcohol. https://www.wisemonkeyway.com
Episodes
9 episodes
Sober Yoga Girl meets Sober Meditation Guy
The podcast is back out of retirement after 2.5 years for a special one-off episode with my favourite guest. Join me and Sober Yoga Girl Alex McRobert as we talk about how she uses yoga philosophy to help people quit alco...
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Season 1
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Episode 9
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33:12
This meditation s**t’s good, it’s a natural high – with Cam Cooney
In this episode of the Not-Quite Alcoholics podcast I’m joined by Cam Cooney. Cam is a Vedic Meditation teacher based in Glasgow in the UK. Cam came to meditation after an emotional meltdown at work...
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Season 1
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Episode 8
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36:48
A wake-up call that couldn’t be ignored – with Janet Gourand
In this episode, I’m joined by Janet Gourand, the founder of Tribe Sober, a community of people changing their relationship with alcohol.Janet is originally from London but has been living in Cape Town for the last 20 years. When she ...
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Season 1
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Episode 7
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29:40
Making friends with the discomfort – with Claire Robbie
In this episode, I'm joined by my friend Claire Robbie to talk about how meditation is core to her sobriety and how she uses it to help others.Claire is a meditation and yoga teacher based in New Zealand who is the founder of The School...
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Season 1
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Episode 6
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36:30
Coming out as a non-drinker – with Andrew Addie
This week I’m joined by Andrew Addie, CEO of Untoxicated, an organisation that describes itself as “a thriving tribe of around 9,000 sober and sober curious people passionate about having a laugh, meeting new mates and smashing social norms alo...
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Season 1
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Episode 5
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29:34
Stealth or health: To tell or not to tell – with Neradine Tisaj
This week I’m joined by Neradine Tisaj, a media and brand consultant, meditation teacher, mentor, cancer warrior and writer. When she was diagnosed with cancer, Neradine vowed to quit alcohol completely for three years to help her recov...
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Season 1
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Episode 4
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33:08
Calling time on the maelstrom of weariness – with Jamie East
This week on the Not-Quite Alcoholics podcast I’m joined by my old friend and former boss, the legendary Jamie East, aka Mr Holy Moly.We reminisce over old boozy times like when I lost the “sacred” Holy Moly glove puppet while drunk on ...
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Season 1
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Episode 3
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37:35
A Sober Yoga Girl's journey – with Alex McRobs
In this episode, I’m joined by my first guest! Alex McRobbs is a self described Former Party Girl turned Sober Coach & Yoga Teacher. Alex is originally from Canada, now based in Bali, via Abu Dhabi.She is t...
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Season 1
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Episode 2
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31:12
Welcome to Not-Quite Alcoholics – Rory's story
Welcome to the Not-Quite Alcoholics podcast with Rory Kinsella.In this first episode, Rory talks through his journey to going alcohol-free in 2017.He never considered himself an alcoholic but realised the cost of drinking had lo...
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Season 1
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Episode 1
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25:54
