Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day Artwork

Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors

Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/

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Creating the 4%: Real Life Stories From The Fitness Industry's Top Instructors

Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day

November 01, 2022 • Maria Costello • Season 2 • Episode 31

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She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Run Coach & Registered Yoga Teacher, is the epitome of Fit Pro career longevity.

She was a Master Instructor and Talent Development Lead for Flywheel Sports for 6.5 years, and post pandemic you can now Sweat with Sweeney at Barry’s Bootcamp, The Cycle Sanctuary in Seattle and digitally at JaxJox.

Alex’s sweat credentials go beyond the studio and this mom of 3 little humans UNDER 7, has completed 2 IRONMANs and 7 half marathons.

WOAH!

Her blood type is cold brew coffee (I feel VERY SEEN RIGHT NOW), she loves hugs, chasing goals and is truly an inspiration to Fit Pro moms like me everywhere.

So let us not dilly dally a moment further, it is an honor to welcome fellow Libra, Alex Sweeney to Creating The 4% Podcast

Follow Alex on instagram:

https://www.instagram.com/alexandrasweeney/