Creating the 4%: Real Life Stories From The Fitness Industry
Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
Episodes
44 episodes
Sebastien Lagree: It's Not Pilates. It's Lagree.
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Season 4
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Episode 44
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47:32
Nick Melnyk: The Road To Studio Ownership, Instagram vs Real Life, & The Power of Walking Away From What’s Not Meant For You
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Season 3
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Episode 43
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1:29:23
Shay Kostabi: Core Values, Fine Tuning The Dials Of Your Frequency & Fitness Career Mastery
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Season 3
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Episode 41
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1:47:07
Joey Foley: Building Pedal House, PowerPass & Not Being Afraid To Be Cancelled
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Season 3
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Episode 41
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1:16:21
Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore]
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Season 3
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Episode 40
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1:12:21
Dr. Emily Jane Gibson: Being A Woman In Sports Medicine, Becoming A FitPro & The Fusion Of Health, Wellness & Fitness
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Season 3
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Episode 39
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1:11:24
Nick LoCicero: A Decade Of All Outs At Orange Theory & Leveling Up Your Coaching & Business Skills
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Season 3
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Episode 38
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1:00:55
Patrick Young: Life After Your Studio Closes & The Importance Of Connection Through Shared Experience
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Season 3
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Episode 37
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1:08:44
Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express Ourselves
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Season 2
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Episode 36
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1:00:21
Lauren Perry: Reading Energy As An Instructor, Mastering One Thing & Creating One Of ClassPass Top Studios Of 2023
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Season 2
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Episode 35
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1:11:36
Madison Ciccone: The Knock, Her Journey To Serve & Inspire Others & Being Wicked Fearless
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Season 2
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Episode 34
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1:16:43
Christa Dellebovi: Bringing The Climbing Modality To Casual Exercisers & The Intersection Of A Challenging Workout & Accessibility
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Season 2
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Episode 33
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1:09:58
Maria Disla: Being A Culture Curator, Understanding Diversity Beyond Race, & Self-Awareness As An Instructor
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Season 2
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Episode 32
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1:31:09
Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day
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Season 2
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Episode 31
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1:36:19
Joanna Lohman: Authenticity, Discomfort, Being Jo To The Power Of 10 & Blazing The Path Of Social Change As The Rainbow Warrior
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Season 2
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Episode 30
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1:12:26
Kelly Clifton Turner: Be A Learner Not A Knower, Breaking Down The 4th Wall & Saying Yes
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Season 2
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Episode 29
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1:20:14
Lanae Rhodes: SLT, The Importance Of A Rigorous Training Program & The Journey From Peer To Leader
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Season 2
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Episode 28
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1:13:20
Cristina Chan: Understanding The Mind Body Connection, F45 & Recovery
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Season 2
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Episode 27
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1:22:07
Kyle Bergman: Swoveralls, Imposter Syndrome, Shark Tank & The Great Fantastic
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Season 2
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Episode 26
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1:08:50
Shannon Fable: Finding Your Own Path, Mentorship & Working From The Gain Not The Gap
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Season 2
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Episode 25
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1:11:31
The PWR House: Leading From The Starting Line, The Military & Life As A PWR Couple
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Season 2
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Episode 24
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1:22:06
Eric Chessen & Matthew Alexander: Autism, Differently Abled vs Disabled & Fitness As A Life Skill
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Season 2
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Episode 23
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1:18:24
Caley Crawford: Broadway, Scaling The Row House Brand, Motherhood & Leaning Into The Three S's
Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS!A Texas native,...
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Season 2
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Episode 22
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1:29:02
James FitzGerald: Mastering The Consistency & Rhythm Of Physical Expression, Intention & The Journey To Autonomy
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Season 2
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Episode 21
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1:20:18
Amy Jordan: From Executive At Marvel Studios To Revolutionizing Pilates With The Invention Of The WundaFormer, Surviving Cancer & Creating Movement From The Inside Out
FOLLOW THE PODCAST ON INSTAGRAM:https://www.instagram.com/creatingthe4pod/In 2006 during a difficult time in her life, Amy Jordan discovered Pilates and decided to leave a...
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Season 1
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Episode 20
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1:04:14
