The Ski Moms Podcast
Family Ski Trip Tips, Ski Resort Insights, Ski Gear Reviews & Ski Travel Stories from Ski Industry Experts and Mountain Moms
The Ski Moms podcast is an award winning weekly (in winter) podcast in our 5th season with over 150 episodes! Join hosts Sarah and Nicole every week as they welcome ski mom guests from ski industry insiders to experienced mountain moms, sharing knowledge, stories, and lessons from the slopes. Whether you're planning your first family ski trip, looking for ski resort recommendations, or seeking advice on ski gear and techniques, you'll find practical tips and inspiration here. We cover everything from beginner skiing tips to navigating ski season with kids, making winter sports accessible and enjoyable for the whole family. Ready to make this your family's best ski season yet? Tune in and discover how to get your crew to the mountain confident, prepared, and excited to return for more adventures!
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Ski Mom Family Vacation Rentals Find the perfect ski family accommodations at skimomfamilyrentals.com
The Ski Moms Podcast
Getting Strong For Ski Season with Dr. Leslie of ACL Strong
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In this episode, we talk with Dr Leslie Desrosiers, PT, DPT, OCS, CSCS, a Doctor of Physical Therapy and the creator of ACL STRONG. ACL Strong is a program that simplifies injury prevention training so that anybody can learn to protect their knees and avoid getting hurt. Over the 6 week program, ACL STRONG transforms athletes (skiers!) making us stronger in the right muscles, more aware of movements, and more resistant to knee, hip, and ankle problems.
Dr Leslie shares her ski origin story, which started at age 7 in Dubuque, Iowa. Dr Leslie always knew she wanted to be a physical therapist, she went from graduate school into orthopedics private practice. Later she built her online program focused on ACL injury prevention. We were fascinated to learn that in a 4-6 week training program we can reduce our risk of injury by 50-67%!
Dr Leslie has designed a program specifically for skiers called “Snow and Beyond” - that we are doing to get our bodies strong and ready for ski season! We want to keep skiing for as long as possible and do our best to keep up with our kids!
Resources:
Join us as we get ready for ski season with ACL Strong and use code SKIMOMS for 20% off your membership!
Keep up with the Latest from Dr Leslie and ACL Strong!
Website: https://aclstrong.com/
Instagram: https://instagram.com/acl.strong
Facebook: https://m.facebook.com/groups/aclstrong
This is also that sweet spot where the SKI HAUS deals get really good. Note: Store hours are changing due to in-store inventory going on, so check before you head over.
They’ve got locations in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com to check store hours and directions.
Spring family fun in Ulster County:
- Earth Fest at the Ashokan Center/April 19
- Kingston Point Beach for the Hudson Valley Kite Festival /May 17,
- Hudson Valley Faerie Festival/May 30
For more ways to get outside together this spring, head to VisitUlsterCountyNY.com and start planning your spring getaway.
Celebrate your love of the laid-back ski life. Shop cozy gear made for the mellow skier:
👉 Shop the Slow Skier’s Club
Keep up with the Latest from the Ski Moms!
Website: www.theskimoms.co
Ski Moms Discount Page: https://www.theskimoms.co/discounts
Ski Moms Ski Rental Homes
Join the 13,000+ Ski Moms Facebook Group
Instagram: https://www.instagram.com/theskimoms/
Send us an email and let us know what guests and topics you’d like to hear next!
Sarah@skimomsfun.com
Nicole@skimomsfun.com
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