The Self Set
Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
The Self Set
How to Get Clear on What You Want
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Season 2
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Episode 18
Do you get overwhelmed when someone asks you "what do you want in your life?" or "what's your five-year plan?" In this episode, we'll dive into WHY it can be difficult for us to know what we want or to ask for it. You'll also discover an exercise that will help you gain clarity on what matters to you and motivate you when you need it.
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