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The Self Set

Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.

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The Self Set

Ask Yourself This Question When You Feel STUCK

February 21, 2023 • Laura Maloney • Season 2 • Episode 38

Here's a simple question to help you practice self-awareness and take action toward being kinder to yourself on the days when you feel off. This reframe can help you gain control and take action on your bad days.