The Wellness Wake-Up
We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!
The Wellness Wake-Up
S2E5: All About Alcohol
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Carolyn Brown & Marissa Meshulam
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Season 2
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Episode 5
There is a lot of confusion about alcohol. From "hair of the dog", "red wine is good for you" to "alcohol is poison" we are breaking it down and empowering you with the facts. Plus - if you do go for a drink - we are teaching you how to minimize the damage.