Dennis Rox: Confessional Self-Improvement & Psychology
Tired of self-help gurus selling fake positivity?
The Dennis Rox Podcast is a raw, confessional group dialogue that goes straight to the roots of human suffering.
In deeply introspective, unfiltered sessions, Eldar, Katherine, Mike, and Toliy dismantle the psychological conditioning, ego traps, and hidden conflicts keeping you stuck—with zero fluff and total vulnerability.
We confront the ego, relationships, identity, the fear of joy, and what it actually takes to become free.
This isn’t advice.
It’s real work.
New episodes weekly. Subscribe now.
Dennis Rox: Confessional Self-Improvement & Psychology
Latest Episodes
220. You don't want it
Why do so many of us stay stuck in a compromised state—unable to focus, get what we want, or break through the hump—while our minds stay cluttered with things we claim to “care about”?...
219. Hijacked Attention
Are you subtly giving away ownership of your mind and life to algorithms without even realizing it?In this episode, special guest James returns after three years to join Eldar, Mike, and Toliy for a deep, candid conversation about...
218. Escapism - Reclaiming Your Attention Span
Why do most people spend their entire lives operating under a veil of pain, continuously trapped in a coping mechanism loop rather than taking control of their own life? In this episode, Mike, Toliy, ...
217. Hidden Cost of Relationship Sacrifice: Resentment & Lost Identity
Is sacrificing parts of yourself truly the key to a healthy relationship—or does it quietly breed resentment and kill the connection?In this raw Dennis Rox Podcast conversation with Eldar, Katherine, Mike, and...