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Keto Made Simple - Learn With Doctor Westman
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
Episodes
92 episodes
The TRUTH About Food and Mental Health: What Doctors Won’t Tell You! - with Dr. Georgia Ede
Could your diet be the key to better mental health? Psychiatrist Dr. Georgia Ede and Dr. Eric Westman uncover the shocking link between food, brain function, and psychiatric conditions. Learn how low-carb and ketogenic diets may reduce anxiety,...
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56:31
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How the Carnivore Diet Exposes the Flaws in Medicine With Dr. Shawn Baker - FULL INTERVIEW
Dr. Shawn Baker, a former surgeon turned carnivore diet advocate, joins Dr. Eric Westman to expose the flaws in modern medicine and reveal how nutrition can reverse chronic diseases. From his personal transformation to the surprising results he...
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57:22
Doctors Lied: Food Can Heal Your Brain! with Dr. Shebani Sethi
Shebani Sethi, MD, ABOM is a Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at Stanford Health Care. She is board-certified in both Psychiatry and Obesity Medicine with additional expertise in adult eating ...
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52:20
Why Doctors HATE The Carnivore Diet with Dr. Anthony Chaffee
Dr Anthony Chaffee is an American medical doctor and neurosurgical registered in Australia. Dr. Chafee’s research has focused on optimal nutrition for human performance and health through a Carnivore Diet.YouTube: https://www.youtube.co...
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1:00:46
Doctors Are Lying About Diabetes! The Truth About Low-Carb Diets with Dr.Tro Kalayjian
Doctors are keeping the truth about low-carb diets from you. In this episode, Dr. Eric Westman and Dr. Tro Kalayjian expose how outdated medical guidelines and misinformation are failing people with diabetes. Discover the real science behind re...
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57:51
How Ketosis Can Improve Brain Health - Dr. Mathew Phillips Shares the Science
Dr. Matthew Phillips is a neurologist and Director of Neurology at Waikato Hospital in New Zealand. His emphasis is on applying metabolic strategies in healthcare to heal many difficult disorders at their core through fasting and ketogenic diet...
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57:35
Are Doctors Being Paid to Lie About Your Diet? With Dr. Bret Scher
Dr. Bret Scher is a board-certified cardiologist and lipidologist with over 20 years of experience, specializing in preventive cardiology and metabolic health. He earned his B.S. in Biology from Stanford University in 1994 and his M.D. from The...
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51:33
The Shocking Truth About Diabetes: What Your Doctor Isn’t Telling You With Dr. Roshani Sanghani
Dr. Roshani Sanghani, MD is the founder of Reisaan Health in Mumbai, India. She is a superspecialist in hormone imbalance in patients with Type 2 and Type 1 diabetes and she is American board-certified in Endocrinology, Diabetes, and Metabolism...
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56:38
The Hidden Benefits of Keto in Epilepsy – Dr. Eric Kossoff Explains!
Dr. Eric Kossoff joins Dr. Eric Westman to discuss his journey from curiosity to a passionate advocate for the ketogenic diet in treating epilepsy. Discover how this diet has transformed epilepsy care, the surprising science behind it, and why ...
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55:03
From Skeptic to Believer: How Low Carb Changed My Life! Dr. Quentin Schultze Shares His Story
From skeptic to believer! In this episode, our guest, a PhD in Communication, shares his incredible journey into the world of low-carb. Initially doubtful of the low-carb lifestyle, his perspective changed after watching his wife's health trans...
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45:01
Carbs Are Killing You! Doctors Explain How Keto Can Save Your Health! with Andrew Koutnik PHD
In this eye-opening episode, Dr. Eric Westman and Dr. Andrew Koutnik dive into the hidden dangers of carbs and how a keto lifestyle can unlock true health and energy. From personal journeys to groundbreaking research, they reveal why carbs migh...
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55:07
The Keto Diet Backlash: Why Experts are Calling it Dangerous with Dominic D'Agostino, PhD
In this video, we explore the growing backlash against the keto diet and why some experts are calling it dangerous. Dr. Eric Westman and Dr. Dom D'Agostino dive into the controversies surrounding ketosis, exogenous ketones, and the risks of lon...
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54:00
Are Ketones the Cure Big Pharma Doesn't Want You to Know About? with Dr. Stephen Cunnane
Discover the hidden potential of ketones as a groundbreaking alternative to traditional pharmaceuticals. In this episode, Dr. Eric Westman and Dr. Stephen Cunnane dive deep into the science of ketone metabolism and its powerful effects on brain...
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1:05:18
Is Sugar as Addictive as Cocaine with Dr Eric Westman & Dr Vera Tarman
Are you addicted to sugar without even realizing it? In this eye-opening video, Dr. Eric Westman and Dr. Vera Tarman dive deep into the controversial question: "Is Sugar as Addictive as Cocaine?" Discover how sugar and ultra-processed foods mig...
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53:57
Big Pharma Lies: What They Don't Want You to Know About Statins with Dave Feldman
In this video, we delve into the controversial topic of cholesterol and its impact on your health. Featuring insights from Dr. Eric Westman and cholesterol researcher Dave Feldman, we explore why your doctor might be misleading you about choles...
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1:13:22
Lucia Aronica discusses plant based diet studies: Shocking Health Consequences
In this video, we dive into the debate: "Why Keto Diets Are Better Than Plant-Based Diets." Discover how the ketogenic diet provides sustained energy, essential nutrients, and improved mental clarity, while also managing blood sugar levels and ...
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57:43
The Migraine Cure Big Pharma Doesn't Want You to Know About with Dr. Angela Stanton PhD
In this episode of "Keto Made Simple," Dr. Eric Westman dives deep into the revolutionary findings of Angela Stanton, a neuroscientist who discovered a groundbreaking approach to migraine relief. Tired of ineffective medications, Angela turned ...
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1:02:35
Is Sugar Addiction as Real as Drug Addiction? with Dr Jen Unwin
In this episode of the Keto Made Simple podcast, Dr. Eric Westman welcomes Dr. Jen Unwin to discuss the controversial topic of sugar addiction and its striking similarities to drug addiction. They delve into the addictive nature of refined carb...
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49:00
The Lies We've Been Told About Fat Revealing the Truth with Dr Rob Cywes
Dr. Cywes shares his groundbreaking research on how sugar—not fat—causes inflammation and liver damage. He explains the real causes behind fatty liver disease and exposes the lies we've been fed about the dangers of dietary fat. With his extens...
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59:57
Why Big Pharma Hates This Doctor's Diabetes Solution! - with Dr Mariela Glandt
In this eye-opening interview, Dr. Eric Westman sits down with Dr. Mariela Glandt to discuss the revolutionary approach to diabetes management that Big Pharma doesn’t want you to know about. Dr. Glandt, a traditionally trained endocrinologist, ...
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44:38
Why Your Diet Could Be Hurting the Planet: A Deep Dive with Dr. Peter Ballerstedt
In this episode, we dive deep into the surprising truths about meat consumption, its environmental impact, and its role in our diets. Joined by special guest Dr. Peter Ballerstedt. Are you curious about the health implications of a vegan diet? ...
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1:08:15
Keto Diet Cures Mental Illness? Shocking Patient Stories with Dr. Chris Palmer
Dr. Christopher Palmer shares insights on the benefits of ketogenic therapy for mental health, based on personal and patient experiences. Research highlights improvements in mood, energy, cognition, and metabolic health. Clinical trials for bip...
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1:05:49
You DO NOT Have To Have Type 2 Diabetes!
Join me as I explore how to reverse type 2 diabetes through lifestyle changes! In this video, I share insights on adopting a low-carb diet and the challenges that come with changing eating habits. Learn about the American Diabetes Society's emp...
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40:59
Unveiling the Truth: Why You Can't Trust Your Doctor About Medication with Dr David Unwin
Dr. David Unwin, a UK GP, explores the benefits of a low-carb diet through patient success stories. His collaboration with diabetes.co.uk has helped many achieve drug-free diabetes remission. He emphasizes the importance of understanding sugar ...
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56:47
Breaking Free: Strategies to Overcome Food Addiction with Dr. Eric Westman and Dr. Jen Unwin
Join Dr. Eric Westman and Dr. Jane Unwin in a thought-provoking discussion on food addiction and its implications. Explore diagnostic tools, treatment strategies, and the societal challenges surrounding this issue. Gain valuable insights from t...
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52:46