#13 — I'd Rather Build A Bridge Than Burn The Boat with Jeff Agostinelli

In this episode I chat with my good friend and brother Jeff Agostinelli 

This was an incredible conversation. Jeff invites us into his healing journey, what it was like growing up in New York, what he done with his Bachelor Of Science degree after he discovered coaching and the incongruence with western medicine and the western medical system. 

He tell us difference between a coach and a teacher, what life is like as an Ultra Marathon Athlete. 

How discipline and your mindset elevate in all areas of life when you hold a strong focus to a particular outcome. 

The deepness of presence that is found running 100 miles while not listening to any music and growing a men's movement to over a thousand men and counting.... 

This was an epic convo and lots of fun, enjoy. 

Darragh 

We acknowledge the Gadigal people of the Eora Nation, as the Traditional Custodians of the Country we are speaking on today. 

We recognise their continued connection to the land and waters, and thank them for protecting this coastline and its ecosystems since time began.

 We pay our respects to Elders past, present and emerging and extend that respect to all First Nations people who may listen today.