In today's episode I speak to Dwayne Edgar....... An FAI qualified football coach, qualified fitness instructor & Lifeguard who takes us on the journey of setting up with his friend and partner Karl Taafe the hugely popular and...

In todays's episode I speak with Alexandra O'Hallaran.A yoga and dance teacher from Ballyfermot, Dublin. It was amazing to speak to such a young and wise woman from one of working class area of Dublin. We covered her life s...

The Queen of Quote's Browning swings in today for a very uplifting and inspiring conversation about life growing up in the inner city.It was priceless growing up in that community spirit, where everyone's door was always open and...

In today's episode and a first of it's kind I speak to a current client of mine who is  an absolute legend and a massive inspiration to me. Barry tell's us what it was like to lose his father so young and growing up in life without...

In this episode I speak with Rebecca Ridani who I spent 9 months training with last year. Rebecca is a clinical psychologist who completed her masters 12+ years ago. This was an amazing story of, resilience, grit and d...

In this episode I chat with the current WBC International Champion Pierce O'Leary, who hails from Dublin's North Inner city. Sherrif St to be precise. His is an incredible story of grit, determination, ambition and never say die at...

Letting go is hard, but rebuilding is the path to creating your masterpiece. In this episode it's just me swinging in with a few updates after shelving the podcast for 9 month's while I completed my Elementum Master Coach certifica...

Requested back by popular demand. One of the funniest people on the planet, Miriam the pocket rocket Brewer. She brings a wealth of life experience to every place and space she walks and talks into. On today's episode we covered Pride month and...

Short & Sweet episode this week... 🎉A compilation from all the guests with the parting question, What does The Waves Of Change mean to you??? Enjoy - please drop your thoughts in the comments... 🔥🔥🔥...

In today’s episode I speak with Sorcha Wolnik about her journey through life and how her trauma and wounds have impacted how she experiences the world around her, and helps other women in her role as  Self-Love and Leadership coach. <...

Huge Huge Huge episode - if there is one thing you listen to this week. Do your mind's eye, your ears and your soul a favour and let this be it. This chat was incredible - the depth of Tahlia's wisdom ...

EPISODE #20 IS NOW LIVE Ben is a certified Holistic Medicine Practitioner, with an impressive background in the sciences, specialising in a variety of holistic treatment methods. He treats each patient as whole, rather th...

One of the most powerful heart centered "leaders" I know... Not women, leaders across the board. We covered conscious parenting, the importance of releasing somatic energy (trauma's and triggers) from your body in order to live a mo...

Do What Makes You Happy with Miriam BrewerIn this hilarious and wild conversation Miriam took us through some of her most epic memories and experiences travelling all around the world and into many others without even needing to leave h...

In today's episode I speak with the founder of the Rising Man Movement Jeddy Azuma, Jeddy is mobilizing thousands of Men all across America, supporting them to heal, come back into themselves and be the leaders they were born to be...

EPISODE #18 IS NOW LIVEFrom a Lamborgini To a Scooter with Joel Brown In today's episode we speak to "Think And Grow Rich Star Joel Brown" who has impacted over 365 million people through he's personal development empire "Add...

This is a HUGE episode with one of the most grounded and heart centered leaders I have ever met. Over this episode Renata delves into what it was like growing up with plant healers as parents. Meaning her family only ever used natural plants as...

This was an incredible conversation and a huge eye opener. I had the beauty of transitioning career at the same time as Dom. We chatted about her time as a palliative care nurse and what it was like for her to let that go and transi...

🔥WE ARE LIVE EPISODE #12 🔥The Importance of Breaking the Ancestral Trauma Cycle with Stephen Milverton. In today's episode we covered so much, from being dominated by his father growing up to carrying that cycle and ways of...

In this episode I chat with my good friend and brother

Incredible chat with an incredible man. Sam takes us through his life and being seen as a "failure" in school and society to becoming an entrepreneur, going on to grow a $5 million dollar business only to lose it all because of the orchestrated...

One of my favourite mentors that I call a sorcerous. Jenna is a master in the art of mysticism. Having sat with and held space on many plant medicine retreats, her wisdom runs as deep as the ocean and as vast as the universe. In this episode we...

 In today’s episode I speak with David O'Sullivan who after following his heart and living out his creative dreams ended up on the cover of Vogue magazine. We covered everything from doing his art for Love not Money and what it was like ge...

In this weeks episode we covered all areas of Khadaura's journey so far. Including a scene from a 007 James Bond Thriller. What it was like growing up in different parts of the world. Learning ancient eastern mysticism from a very young age to ...

In today’s episode I speak with former NRL star Frankie Winterstein. We covered his tough Samoan upbringing to where he is in the world today. What it was like playing at the top of the game for 14 years and what it was like mentally decidin...