Golden Circles Green Vines
These are short meditations and my personal reflections for Creators, like you. Draw a golden circle around yourself. All of you is welcome and safe and supported within this circle. Now draw a golden circle around all whom may listen to these readings. They, too, are welcome and safe and supported within this golden circle. The green vines are you. You are safe to grow here.
Episodes
24 episodes since 2022
Art For Your Ears
I make art for your ears: the gateway to your heart. I play the violin. I explore imagination, inspiration, limitlessness, and freedom as I share a little about my experience with color and sound.
April 13, 2024
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Season 2
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Episode 16
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3:05
Birthing Ideas
Where do you go to birth an idea? I go into the womb of the earth. And I don't induce my creations. I explore patience, surrender, diligence and persistence as I reflect on the creative process.
April 11, 2024
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Season 2
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Episode 15
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3:37
Evolution
Do you like the sound of your own voice? How about the sound of your own thoughts? I am learning vulnerability and practicing courage as I seek to share my voice, day-by-day. I am Connected to my voice. I am Curious about this process. I am Det...
April 09, 2024
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Season 2
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Episode 14
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1:53
Intuition
Nurturing, Honoring, and Supporting your intuition contributes to a thriving life and business. I explore the themes of wisdom, discernment, and trust as I reflect on my own intuition, my filter for a healthy life.
April 06, 2024
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Season 2
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Episode 13
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3:50
Witness
This is a vulnerable yet strong reflection on Patience and Suffering and what both yield over time.
April 04, 2024
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Season 2
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Episode 12
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3:35
Heart Break
What if the heart was never meant to break? Can pain expand the heart instead of breaking it? I explore reliance, expansion, boldness, and honesty as I present a reframe of heartbreak.
April 02, 2024
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Season 2
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Episode 11
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3:38
Pinned Down
When the darkness tries to pin you down, how do you get back up again? What are you connected to? Remember who you are in those moments: You are connected to a Source inside of you. You are Powerful. You are Strong. You are Brave. You are Love....
March 30, 2024
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Season 2
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Episode 10
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5:32
You Know You Know
Decision: Can it be learned and practiced? And how can you really know you know, you know? I share a little of how I have grown my intuition, my focus, my centeredness so that I can move from a place of playful yet grounded power.
March 28, 2024
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Season 2
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Episode 9
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3:30
Wings
How do you reclaim the horrific spaces where pain lives in the body? I explore my own journey with the deep feeling of betrayal. I step into power, strength, determination, and resilience.
March 26, 2024
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Season 2
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Episode 8
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4:46
Day Dreaming
Where does your mind go when you are staring at the clouds on a summer's day? Where do you dream when it is day? Come with me on a day dream... expand, elevate, open, and be free.
March 23, 2024
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Season 2
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Episode 7
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2:20
The Bridge
I am Strong. I am Fragile. I am reminded of both as I breathe.
March 21, 2024
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Season 2
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Episode 6
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3:41
Pain Is Honest
You know what's honest? Like, truly honest? A dog's wagging tail. A mirror. And pain. In this reflection, I explore the power and the boldness of honesty, visibility, authenticity, and vibrancy.
March 19, 2024
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Season 2
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Episode 5
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4:16
The Weight of the World
What lightens the weight of the world? For me, it was violin. I explore balance, hope, grounding, joy, and centering from the artistic identity perspective.
March 12, 2024
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Season 2
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Episode 4
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2:45
Hello, Botox!
What are the hopes and dreams for your forehead? I boldly surrender to the needles and played with vulnerability in a whole new way!
March 09, 2024
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Season 2
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Episode 3
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4:20
Accessing Creativity
Is there a mystery to accessing creativity? Or is it as simple as dipping your finger into water? In this personal reflection, I explore boldness, courage, curiosity, vulnerability, and limitlessness from the artistic identity perspective.
March 07, 2024
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Season 2
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Episode 2
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3:42