Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing holistically.
*This information is not meant to be taken as medical advice, or to replace the advice of your practitioner or primary care. It is also not meant to diagnose, treat, or cure diseases.
Podcasting since 2022 • 52 episodes
Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)
Latest Episodes
#052 Supporting Circadian Health in Winter and Healing Tools - Helping or Harming?
In this newest episode, I answer all of the questions that I have been receiving about supporting circadian health as we transition into the colder and darker months for some. We will talk about hydration, lighting, food, and everything...
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51:48
#051 Q&A Part 2 : Eczema, Hormones and Fertility, CFS, Healing Tools and So Much More!
In this second part of our Q&A session, I answer the most common questions including root causes of Eczema, Chronic Fatigue Syndrome, How to support coming off of hormone therapy, how to support hormones in regard to fertility, favortie boo...
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51:48
#050 Q&A Pt. 1 (Leptin, Oura Ring, Overinformation, HRT/Perimenopause, Thyroid, and So Much More!
This was so fun and thank you SO much for all of your questions! I am going to have to do a part 2 of them since I didn't want to rush through them!Today, I started out discussing Leptin, how to test, how to support, etc.I also go m...
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51:48
#049 All Things Mitochondria; What Tanks Them, What Supports Them, And Why You Should Care!
On today's episode, I spend some time laying the ground work for the next few episodes by talking all things mitochondria (SO MUCH MORE than just the powerhouse of the cell) as you will learn about today!We tallk about things to avoid, ...
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51:48
#048 Supporting Hormones in the "Right" Order, How to End The Hormone "Balancing" Act For Good
In this episode, I talk about ALL things hormones, how we are often supporting them in a superficial way by not supporting the hierarchy that sex hormones and thyroid are responding to.I go into all the things that impact hormones inclu...
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