Lara Briden's Podcast
Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
Podcasting since 2022 • 15 episodes
Lara Briden's Podcast
Latest Episodes
Hypoglycemia in young women: The science behind "hangry"
Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks. In this episode, Lara discusses:why young women are more prone to hypoglycemia...
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Season 3
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Episode 15
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16:27
Food addiction and other causes of abnormally high hunger
Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name ...
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Season 3
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Episode 14
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15:53
What's the story with dairy and periods problems?
For some women, stopping normal dairy products can relieve period symptoms. But why?In this episode, Lara discusses:the inflammatory effects of A1 casein how a mast cell histamine response can drive period pro...
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Season 3
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Episode 13
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16:17