Goaliath: Achieve your ultimate goals with me
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths!
Episodes
127 episodes
Episode #127: Combating a Fragmented Mind!
Only 2 training sessions this week, but they were both phenomenal efforts and I feel I still got better this week! It was also a full week of work so the paycheck should be nice! Also, the financial advice from last week was terribl...
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Season 6
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Episode 19
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12:00
Episode #126: A Much Better, Above Average Week!!
Honestly this week was close to the perfect, ideal work and training week! 4 double shifts, and my last shift going home early after getting close to overtime. 4 training sessions where I stayed focused and consciously trained. ...
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Season 6
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Episode 18
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9:21
Episode #125: An Average Week
Another week full of double shifts with training sessions on my days off. So Still a full productive week!Quote of the week: NoneStretching: 7/7 days.Current weight: 189 poundsCurrent running PBs: ...
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Season 6
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Episode 17
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5:39
Episode #124: I Have Finally Started Saving Up!
Got some unexpected extra hours at work which is always nice, I started running while carrying water, and actually put $2,000 aside in savings! This was a nice productive week.Quote of the week: NoneStretching: 7/7 days.
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Season 6
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Episode 16
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11:48
Episode #123: Perspective is Everything.
A beautiful first week of the year, and Adri and I actually got to visit the beach! The holiday season has calmed down immensely, so work was nice and calm. The training sessions felt amazing! Let’s keep it going!Quote...
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Season 6
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Episode 15
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9:53
Episode #122: 2026 Is Here Let's Gooooo!
Happy New Year everyone! 2025 turned out to be a really great year. So many accomplishments. Let’s make 2026 even better! Quote of the week: “The best thing you can do for everyone around you is to become the best...
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Season 6
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Episode 14
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10:22
Episode #121: 5k Goaliath Minion CRUSHED!!!
19:54!!! Merry Christmas and Happy Holidays y’all!!! My goodness I’m so happy. I trained hard, put in the effort every day, and got the darn thing done! The goal was 21 minutes, and I beat 20!!! And Adri was there ...
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Season 6
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Episode 13
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16:06
Episode #120: Merry Christmas and Happy 5k!
5k training is COMPLETE! The race is TOMORROW! Holiday season at Fogo is CRAZY! Adri is my loving and beautiful WIFE! All in all, life is good. I’m so excited for the race. I’ve never trained like this before...
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Season 6
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Episode 12
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14:24
Episode #119: Good Hours and Good Training!
Tenth week of 5k training down! One week left! I’m so excited and feeling so good. I’ve also been getting incredible hours at Fogo which is really taking some pressure off and helping our finances.Quote of the week: “N...
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Season 6
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Episode 11
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10:52
Episode #118: 9 Miles Without Stopping!
Ninth week of 5k training down! Finally getting some really good hours at Fogo. Still searching for an HVAC job, but physical training is going well! The race is almost here!Quote of the week: NoneStretching: 7...
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Season 6
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Episode 10
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10:16
Episode #117: New 5k Records again!
Eighth week of 5k training down! Happy Thanksgiving Week! I set a new 5k record twice this week lol. Training is going well! The search for an HVAC job continues.Quote of the week: NoneStretching: 7/7 day...
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Season 6
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Episode 9
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10:03
Episode #116: A Superfull Week
Seventh week of 5k training down! Late episode upload but it was a good, full, crazy week! I have officially ran the second longest distance I have ever run. This training is feeling so good, it gives me more and more confiden...
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Season 6
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Episode 8
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11:16
Episode #115: I Did Something I've Never Done Before!
Sixth week of 5k training down! My joints and conditioning feel better than ever! I also visited an HVAC job in person this week! Let's gooooo! Nothing has come of it yet, but still it was an amazing step that I've never...
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Season 6
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Episode 7
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10:49
Episode #114: A New 5k Personal Best!!
Fifth week of 5k training down, and a NEW 5K personal best!! Still searching for an HVAC job, and finances are a little tough, but we're not letting it get us down. This week is going to be a great week!Quote of the week: “I...
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Season 6
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Episode 6
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13:26
Episode #113: Small Schedule Change and a Sudden Wedding Trip!
Fourth week of 5k training down, It's going really well! Still waiting on a callback from the AC job, so I'm continuing to search for other jobs as well while I wait. Did all 4 training workouts this week so now I can just rel...
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Season 6
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Episode 5
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8:21
Episode #112: It Feels Like a Job is Right Around the Corner!
Third week of 5k training down, still going strong! This whole month has been a little tight financially since I didn't have any extra income from the father in law, but I've already had 2 interviews for jobs, and one of them looks promis...
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Season 6
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Episode 4
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15:21
Episode #111: Big Things Happening!
Second week of 5k training down, going strong! I spoke to my father in law letting him know that I wanted to search for an official HVAC job for steady work, and also I'm in the capstone module at school, and they said I am not required t...
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Season 6
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Episode 3
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18:55
Episode #110: The Running Journey Truly Begins!
First week of training down, 10 to go for the Doral Christmas 5k! The running journey is well underway! Unfortunately the financial journey isn't going that well. There just isn't enough work with my father in law. I'm n...
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Season 6
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Episode 2
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8:29
Episode #109: Enough Talk, Let's Run!!! (The Start of Season 6)
I have waited long enough! It's time to stop waiting. I am officially beginning my running training for 100 miles, starting with a 5k race! I have an 11 week training plan mapped out, I race in December. The goal is 21 m...
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Season 6
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Episode 1
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13:21
Episode #108: Preparing to Run!
No AC work this week, but I stayed productive and made some preparations for the running journey! I got to spend some extra time with Adri as well so that was nice. There's always something we can do today, and always something we c...
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Season 5
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Episode 42
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8:00
Episode #107: Stay Busy, Stay Positive, Stay Patient!
This week was so nice! It was Adri's birthday week, I loved spending time with her family on Sunday and celebrating without having to go to work after. I can't wait to have every Sunday off forever! I also crushed it on my run...
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Season 5
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Episode 41
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9:14
Episode #106: Always Dreaming of the Future.
This week had a lot of naps! Honestly it felt kinda good. Nothing like an afternoon nap. It sucks getting up from one, but it can feel nice, especially when you are on the grind and lacking sleep. All in all it felt like...
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Season 5
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Episode 40
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12:26
Episode #105: Another Week on the Grind!
Another week of good work in the books! Simple as that. I'm proud of how I was able to motivate myself to stay productive even when I had time off from HVAC work. Working on my novel is such a nice hobby! I get to create...
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Season 5
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Episode 39
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6:55