Goaliath: Achieve your ultimate goals with me

Episode #66: Good Discipline, and Bad Discipline.

Sean Lynch Season 4 Episode 3

So my discipline is great in some areas, and lacking in others.  I know what I need to work on!

Goal snapshot:

ATHLETICS
- Athletic weight stone:  Reach 180lb.
     - Current weight: 200lb. (+5)
- Athletic running stone: Run 2 miles at an 8 minute pace.
     - Current PB: 2 miles at 7:26 pace.
- Weekly diet streak: 2/7
- Weekly therapy streak: 2

FINANCIALS
- Instagram post and engagement streak: 2
     - Olive followers: 91 (+4)
     - Onyx followers: 101 (+0)
- 40 hour weekly streak: N/A



0:00 Intro
1:04 Weekly achievements
2:27 Current standings
3:19 Goals for the week
4:29 Weekly thoughts
6:18 Outtro