In this episode we cover the 2023 Yorton Cup, just weeks away at the time of this posting. I also start our nutritional journey from contest bodybuilder to lifestyle bodybuilder. I cover some of the hurdles I, and many others have had to overcome. How much of your contest bodybuilding habits do you need to maintain? The answer my surprise you.
In this episode we cover the 2023 Yorton Cup, just weeks away at the time of this posting. I also start our nutritional journey from contest bodybuilder to lifestyle bodybuilder. I cover some of the hurdles I, and many others have had to overcome. How much of your contest bodybuilding habits do you need to maintain? The answer my surprise you.