The Zen of Bodybuilding

Th Zen of bodybuilding; The 2023 Yorton Cup, embarking on the post stage diet

August 16, 2023 Sean Sully Sullivan Season 2 Episode 2
Th Zen of bodybuilding; The 2023 Yorton Cup, embarking on the post stage diet
The Zen of Bodybuilding
More Info
The Zen of Bodybuilding
Th Zen of bodybuilding; The 2023 Yorton Cup, embarking on the post stage diet
Aug 16, 2023 Season 2 Episode 2
Sean Sully Sullivan

In this episode we cover the 2023 Yorton Cup, just weeks away at the time of this posting. I also start our nutritional journey from contest bodybuilder to lifestyle bodybuilder. I cover some of the hurdles I, and many others have had to overcome.  How much of your contest bodybuilding habits do you need to maintain? The answer my surprise you. 

Show Notes

In this episode we cover the 2023 Yorton Cup, just weeks away at the time of this posting. I also start our nutritional journey from contest bodybuilder to lifestyle bodybuilder. I cover some of the hurdles I, and many others have had to overcome.  How much of your contest bodybuilding habits do you need to maintain? The answer my surprise you.