Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
Episodes
209 episodes
Ep 207 Navigating Fulfillment vs Satisfaction Over 40
In episode 207 you'll experience an "engaging deep dive" into the Thriving in Midlife report, presented by AI Bob and AI Linda. Host, Bernie Borges introduces AI Bob and AI Linda in the beginning, setting the stage for a mindblowing recap. ...
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Season 3
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Episode 207
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25:00
Ep 206 Overcoming Fear to Strengthen Midlife Relationships with Claire and James Davis
In episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformati...
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Season 3
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Episode 206
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35:39
Ep 205 Timeless Leadership through Character, Culture and Storytelling with Scott Monty
Episode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company's global social media strategy. Scott's innovative approach to ...
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Season 3
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Episode 205
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32:28
Ep 204 The Ageism Movement is Catching Fire with Maureen Wiley Clough
In episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We discussed the pervasive issue of age discrimination, also ...
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Season 3
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Episode 204
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36:00
Ep 203 Key Insights From the Thriving in Midlife Research Report
In this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars." Bernie dives into some of the findings in this comprehensi...
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Season 3
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Episode 203
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25:06
Ep 202 Embracing The Longevity Revolution's Impact on Society and Business
In episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to educatio...
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Season 3
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Episode 202
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37:41
Ep 201 Secrets Unveiled to Master Public Speaking
Episode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and podcaster, known for her expert coaching that transforms ...
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Season 3
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Episode 201
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41:19
Ep 200 My Journey to Midlife Fulfillment, Family, Faith, and Fitness
Welcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the guest, while the amazing A Lee Judge steps in as the host. This e...
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Season 3
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Episode 200
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44:29
Ep 199 The Role of Self Discovery in Achieving Fulfillment
On episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward la...
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Season 3
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Episode 199
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36:25
Ep 198 Embracing Age Pride and Evaluating Life Through Five Pillars
Bernie devoted this 'On My Mind' episode to the concept of age pride and how it relates to the 5 pillars of midlife – health, fitness, career, relationships, and legacy. He explored the difference between happiness and fulfillment and shared hi...
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Season 3
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Episode 198
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9:46
Ep 197 You Can Harness the Power of Purpose in Midlife Career Resilience
In episode 197, Bernie shares an 'On My Mind' episode with five key takeaways from his conversation with Mark Daley on episode 196. Mark is embarking on a new career journey in his sixties. Bernie shares five takeaways from Mark's ...
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Season 3
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Episode 197
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12:52
Ep 196 A Career Quest to Reinvent a Famed Silicon Valley Legacy Brand
In episode 196 of the Midlife Fulfilled podcast, I'm joined by Mark Daley in a 'Vulnerable Conversations' episode. Mark opens up about his journey to reinvent a legendary company culture in a new business venture after experiencing age discrimi...
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Season 3
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Episode 196
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33:40
Ep 195 Eight Essential Fitness Facts for Thriving Over 40
In this On My Mind episode of the Midlife Fulfilled podcast, host Bernie Borges discusses the importance of staying "fit for task" as we age, a concept introduced by Coach Allan Misner. Bernie shares personal stories and insights on how...
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Season 3
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Episode 195
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22:58
Ep 194 The Health and Fitness Motivation Online Workshop Part 2
On episode 194 Coach Allan Misner joins me for part two of the Health and Fitness Motivation Workshop. Both episodes 193 and 194 are a walkthrough of the free Health...
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Season 3
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Episode 194
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1:38:27
Ep 193 The Health and Fitness Motivation Online Workshop Part 1
In episode 193, Coach Allan Misner joins me for part 1 of 2 in an online workshop. Download the Health and Fitness Motivation Workbook to follow along in audio or on video on o...
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Season 3
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Episode 193
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1:11:47
Ep 192 Breaking the Silence in Men’s Midlife Crisis Challenges
In this episode, I had a thought-provoking conversation with Alice Kearney, founder of Future Proof My Life. We delved into the often overlooked topic of men's midlife crisis challenges and the importance of finding support and resources tailor...
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Season 3
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Episode 192
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30:47
Ep 191 Rediscovering Purpose by Embracing Wellness in the Outdoors
On episode 191 I had thought-provoking conversation about finding passion and purpose after 50 with Belinda David. Here are three key discussion points.1️⃣ Embracing Change: Belinda's story began with a moment of self-reflection. ...
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Season 3
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Episode 191
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28:02
Ep 190 Maximizing the Potential of a Multigenerational Workforce
In episode 190 you'll meet Spence Wixom, President and CEO of The BrooksGroup. We discussed the impact of multigenerational dynamics in the workplace, focusing on the Baby Boomers, Gen X, Millennials, and Gen Z. Three key discussio...
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Season 3
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Episode 190
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29:56
Ep 189 Leverage Your Accumulated Skills in a Third Career at Midlife
In episode 189 I am "looking back" to episode 25 featuring Kurt Shaver, published August 1, 2022. In season one of the podcast, this was a "BF to AF" conversation, i.e., before fulfillment to after fulfillment. Kurt shares th...
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Season 3
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Episode 189
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31:18
Ep 188 Unlocking Purpose Through Encore Education at The Tower Fellows Program
In episode 188 you'll meet Megan Frisque, the director of the Tower Fellows Program at the University of Texas at Austin. Megan shares valuable insights into how the Tower Fellows program helps individuals in midlife find purpose and fulfillmen...
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Season 3
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Episode 188
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32:19
Ep 187 Navigating the Impact of a Midlife Crisis on Financial, Career, and Mental Health
In this 'On My Mind' episode, I examine the cost of a midlife crisis, focusing on how millennials are affected, and comparing it with those in their forties and fifties. I highlight the potential long-term consequences and offer coping strategi...
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Season 3
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Episode 187
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18:07
Ep 186 Millennials Redefine Midlife Crisis and the Road to Fulfillment
In this 'On My Mind' episode, I delve into findings from a recent report published by The Thriving Center of Psychology titled Millennials in Crisis.Here are three key points and my takeaway:1️⃣ Millennials Struggle with Midli...
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Season 3
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Episode 186
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20:16
Ep 185 Empowering Women Over 50 to Build a Legacy Business
Viveka von Rosen joins me for a 'Maximum' episode. Viveka built her career as an international speaker, trainer, and author with deep expertise in LinkedIn. Now she empowers women over 50 to build legacy businesses. We had an inspiring conversa...
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Season 3
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Episode 185
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30:35
Ep 184 The Intersection of Leadership, Legacy, Impact and Fulfillment
On episode 184 you'll meet Ed Brenegar, a leadership thought leader having spent forty years as a leadership consultant, coach, mentor, trainer, speaker, college program founder, writer, and podcaster. Here are three key discussi...
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Season 3
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Episode 184
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29:22
Ep 183 Master These 5 Pillars for Fulfillment Over 40
In episode 183 I take you on a journey through the 5 pillars of midlife fulfillment with insights on health, fitness, career, relationships, and legacy, as a framework for thriving in adulthood over 40.Health: A Crucial Foundation...
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Season 3
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Episode 183
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19:10